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STL Moms- Detox Smoothies

ST. LOUIS, MO (KTVI)- After all those holiday cookies and cocktails, it’s time for a detox smoothie! According to Jen McDaniel, a licensed dietitian with the Academy of Nutrition and Dietetics, you should support your metabolism by adding nutrient rich foods to your diet that promote the body’s natural detoxification process. McDaniel’s favorite detox treat is a green smoothie which

Recipe: Monkey Bread Pizza

ST. LOUIS, MO (KTVI) – Monkey Bread pizza is a delicious and easy meal that the whole family can share. Sandy Miller and Vic Faust share their take on this recipe from Taste of Home.Ingredients: 1/3 cup olive oil1 teaspoon Italian seasoning1 garlic clove, minced1/4 teaspoon crushed red pepper flakes2 cans (16.3 ounces each) large refrigerated flaky biscuits2 cups (8

How to make Easter eggs with natural spices

ST. LOUIS, MO (KTVI) – Carol Hurst from The Olde Town Spice Shoppe shows how you can make fragrant, beautiful, natural Easter eggs with spices. Turmeric, curry, chili powder and more can be used to color eggs and add a wonderful aroma to a basket. Directions: Hardboil the eggs. 30 minutes at 350 degrees. Let eggs cool or plunged to

Celebrate National Trail Mix Day

ST. LOUIS, MO- Every day there's something to celebrate. It seems every food and occasion is now getting their own day. Today is no exceptions. Happy "National Trail Mix Day!" Chef Kyle parks from Le'Cole Culenaire is here to talk about one of the healthiest snacks you can feel good about giving your kids. Nut Free Mix (for those with

Celebrate National Chip & Dip Day with Sisters Garden Gate Recipes

ST. LOUIS, MO (KTVI)- The ladies of Sisters Garden Gate Recipes joined us on FOX 2 News at 9 a.m. to celebrate National Chip & Dip Day! Owners Erin Brewer-Moore and Barb Brewer shared their Sweet & Sour Dressing and Marinade & Dipping Sauce recipes. Recipe: Apricot Pineapple Sweet & Sour Dip with Sisters Garden Gate Recipes! Ingredients: 1 Cup

Celebrate Mardi Gras with St. Louis Wing Co.

ST. LOUIS, MO (KTVI)- Soulard is not the only place celebrating Mardi Gras! Bobby Tessler, with the St. Louis Wing Co, stopped by the FOX 2 Kitchen to talk about Cajun cuisine and his new Mardi Gras inspired wing sauce, Remoulade. Mardi Gras 2017St. Louis Wing Co.9816 Manchester Rd.Rock Hill(314) 962-9464 www.StLWingCo.com #Behindthescenes Bobby from @stlwingco is preparing #MardiGrasWings @kimhudsontv

Recipe – ‘Easier than pie’ Apple Tart

This recipe tastes even better than it looks. The best part? It is easy to make. Ingredients: 4 apples (Braeburn or Gala work best)4 tablespoons butter1/4 cup chopped walnuts1/4 cup dried cherries1 tablespoon cinnamon1/4 cup brown sugar Instructions: Preheat oven to 425*Cut tops of apples off. Core applesCombine walnuts, cherries, cinnamon, and brown sugar in a separate bowl.Pack each Apple

FOX 2 Producer showcases Bacon Jam

ST LOUIS, MO (KTVI) – FOX 2 producer, Stephanie Knight, shared her Bacon Jam recipe this morning! It consists of bacon, onions and a hint of honey. By Alex Brinovec

‘A Tasteful Affair’ Apr. 17 at Four Seasons

ST. LOUIS, MO (KTVI)- The 28th annual A Tasteful Affair will take place on Sunday, April 17th at the Four Seasons in downtown St. Louis. Chef Eric Heat, Jennifer Cleveland and Julie Pole from Food Outreach joined us on the 9 a.m. with more. The event benefits Food Outreach, the St. Louis resource for nutritional support for people battling HIV/Aids

Top 20 Best Gifts for Cat Lovers

For the cat lover, their cats are the indifferent centers of their universe. The very thing cat people love about their cats is that they don’t rely on you every second of the day the way some dogs do. They’re content to go about their business and address you when it pleases them. This independent spirit is a point of

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