ST. LOUIS, MO (KTVI)- August is National Catfish Month! FOX 2 cooked some rubs with the help of Chef Kyle Park from L'Ecole Culinaire.
L`École Culinaire St. Louis
9811 S 40 Drive
St. Louis, MO 63124
Ph: 314-587-2433
Web: lecole.edu
Recipe: Blackened Fish Rub
Equal parts of:
· Black pepper
· Garlic powder
· Onion powder
· Paprika
· Cayenne Pepper
· Kosher Salt
Creamy Goat Cheese Polenta
· 3 cups chicken/vegetable stock
· 1 cup polenta (not instant)
· 1 tsp salt
· 2 oz. goat cheese
· 2 oz butter
· 1/2 cup heavy cream
Braised Kale
· 1 bunch kale (ribs removed)
· 1 cup chicken stock
· 2 each garlic cloves
· 1/4 cup sliced onion
· To Taste Salt and Pepper
Roasted Red Pepper Sauce
· 1 roasted red bell pepper
· 2 each garlic cloves
· 1/2 cup chicken stock
· 1 tsp red pepper flakes
· 1 tsp salt
· 1 tsp black pepper
· 1 tsp paprika
· 1 tsp cumin
